Ramadan Family Night: The Fasting Effect
Ramadan Family Night: The Fasting Effect
๐ข ๐๐ฎ๐บ๐ถ๐น๐ ๐ก๐ถ๐ด๐ต๐ ๐ฎ๐ ๐๐ข๐ฆ๐ง: ๐ง๐ต๐ฒ ๐๐ฎ๐๐๐ถ๐ป๐ด ๐๐ณ๐ณ๐ฒ๐ฐ๐ – ๐ง๐ต๐ฒ ๐ฆ๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ผ๐ณ ๐๐ฎ๐๐๐ถ๐ป๐ด ๐
Join us for an enlightening evening at the Islamic Organization of the Southern Tier (IOST) as we uncover “Fasting Effect: The Science of Fasting” and explore how this spiritual practice benefits the body, mind, and soul! ๐
๐ ๐๐๐ฒ๐ป๐ ๐๐ฒ๐๐ฎ๐ถ๐น๐:
๐
Date: Friday, February 21, 2025
โฐ Time: 6:0 PM – 7:30 PM
๐ Location: Islamic Organization of the Southern Tier (IOST)
๐ฝ ๐๐ฅ๐๐ ๐๐ฎ๐๐ฒ๐ฟ๐ฒ๐ฑ ๐๐ถ๐ป๐ป๐ฒ๐ฟ ๐ณ๐ผ๐ฟ ๐๐น๐น ๐๐๐๐ฒ๐ป๐ฑ๐ฒ๐ฒ๐โ
โจ ๐๐ฒ๐ฎ๐๐๐ฟ๐ฒ๐ฑ ๐ฆ๐ฝ๐ฒ๐ฎ๐ธ๐ฒ๐ฟ:
We are honored to welcome ๐๐ฟ. ๐๐ถ๐ป๐ฎ ๐ ๐ฎ๐ฟ๐ต๐ฎ๐ฏ๐ฎ, Professor of Nutrition at Binghamton University, who brings years of extensive research and expertise in the field of nutrition and fasting. Her groundbreaking research and deep understanding of the physiological impacts of fasting make her uniquely qualified to bridge the gap between scientific evidence and spiritual practice.
๐ What’s in Store:
– An evidence-based presentation on the scientific benefits of fasting
– Insights into cutting-edge research on fasting’s effects on health and wellness
– Practical tips for healthy and effective fasting
– Interactive Fun for All Ages: Featuring Kahoot trivia challenges and games for children to engage the whole family
– Complimentary Dinner: Enjoy a delicious catered meal with our community
๐ This is a FREE event open to everyone! Whether you’re fasting for spiritual, health, or community reasons, come learn how fasting can revitalize your life.
Open to all ages โ bring your family and friends!
Summary
The Islamic Organization of the Southern Tier (IOST) invites the community to a special Family Night event, โThe Fasting Effect: The Science of Fastingโ. Taking place on Friday, February 21, 2025, from 6 PM to 7:30 PM, this enlightening session will explore the physical, mental, and spiritual benefits of fasting. Renowned nutrition expert, Dr. Lina Marhaba, Professor of Nutrition at Binghamton University, will deliver an evidence-based presentation highlighting the scientific impact of fasting on health and wellness. Attendees will gain valuable insights into cutting-edge research, practical fasting tips, and the connection between faith and science. The evening will also feature engaging Kahoot trivia challenges and interactive games for children, making it a fun learning experience for all ages. As an added treat, a complimentary catered dinner will be provided to all attendees. Open to everyone, this free event offers a wonderful opportunity to deepen understanding of fasting while enjoying quality time with family and friends in a welcoming community setting.
Following the enriching lecture, attendees enjoyed a vibrant potluck dinner, fostering a strong sense of community. Over 70 individuals participated, contributing a diverse array of culinary delights, including various cuisines and pizza. This communal meal provided a wonderful opportunity for fellowship and connection, further strengthening the bonds within the Islamic Organization of the Southern Tier.
