Ramadan Family Night: The Fasting Effect
Ramadan Family Night: The Fasting Effect
📢 𝗙𝗮𝗺𝗶𝗹𝘆 𝗡𝗶𝗴𝗵𝘁 𝗮𝘁 𝗜𝗢𝗦𝗧: 𝗧𝗵𝗲 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗘𝗳𝗳𝗲𝗰𝘁 – 𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 🕌
Join us for an enlightening evening at the Islamic Organization of the Southern Tier (IOST) as we uncover “Fasting Effect: The Science of Fasting” and explore how this spiritual practice benefits the body, mind, and soul! 🌙
🕒 𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
📅 Date: Friday, February 21, 2025
⏰ Time: 6:0 PM – 7:30 PM
📍 Location: Islamic Organization of the Southern Tier (IOST)
🍽 𝗙𝗥𝗘𝗘 𝗖𝗮𝘁𝗲𝗿𝗲𝗱 𝗗𝗶𝗻𝗻𝗲𝗿 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗔𝘁𝘁𝗲𝗻𝗱𝗲𝗲𝘀❗
✨ 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗦𝗽𝗲𝗮𝗸𝗲𝗿:
We are honored to welcome 𝗗𝗿. 𝗟𝗶𝗻𝗮 𝗠𝗮𝗿𝗵𝗮𝗯𝗮, Professor of Nutrition at Binghamton University, who brings years of extensive research and expertise in the field of nutrition and fasting. Her groundbreaking research and deep understanding of the physiological impacts of fasting make her uniquely qualified to bridge the gap between scientific evidence and spiritual practice.
📚 What’s in Store:
– An evidence-based presentation on the scientific benefits of fasting
– Insights into cutting-edge research on fasting’s effects on health and wellness
– Practical tips for healthy and effective fasting
– Interactive Fun for All Ages: Featuring Kahoot trivia challenges and games for children to engage the whole family
– Complimentary Dinner: Enjoy a delicious catered meal with our community
🌟 This is a FREE event open to everyone! Whether you’re fasting for spiritual, health, or community reasons, come learn how fasting can revitalize your life.
Open to all ages – bring your family and friends!
Summary
The Islamic Organization of the Southern Tier (IOST) invites the community to a special Family Night event, “The Fasting Effect: The Science of Fasting”. Taking place on Friday, February 21, 2025, from 6 PM to 7:30 PM, this enlightening session will explore the physical, mental, and spiritual benefits of fasting. Renowned nutrition expert, Dr. Lina Marhaba, Professor of Nutrition at Binghamton University, will deliver an evidence-based presentation highlighting the scientific impact of fasting on health and wellness. Attendees will gain valuable insights into cutting-edge research, practical fasting tips, and the connection between faith and science. The evening will also feature engaging Kahoot trivia challenges and interactive games for children, making it a fun learning experience for all ages. As an added treat, a complimentary catered dinner will be provided to all attendees. Open to everyone, this free event offers a wonderful opportunity to deepen understanding of fasting while enjoying quality time with family and friends in a welcoming community setting.
Following the enriching lecture, attendees enjoyed a vibrant potluck dinner, fostering a strong sense of community. Over 70 individuals participated, contributing a diverse array of culinary delights, including various cuisines and pizza. This communal meal provided a wonderful opportunity for fellowship and connection, further strengthening the bonds within the Islamic Organization of the Southern Tier.
